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Stretch to Win

Why Stretching?

  1. Faster Recovery between training sessions.

  2. Improved range of motion without strength loss.

  3. Down shifts tension in the nervous system so you body feels less guarded.

  4. Helps correct  movement imbalances that lead to overuse injuries.

  5. Breaks up sticky fascial restrictions so muscles glide better.

  6. Help you breathe and relax deeper.

  7. Feels good!

Unleash Your Best

Katie Krall 

MS, BS,  Lic. Massage Therapist , CSCS

FST Certified

The Katie Krall  Experience

Katie Krall  is an expert in soft tissue massage and fascia stretch technique. Fascia Stretch Therapy is an unique, pain-free assisted stretching system that focuses on the fascia and joint capsule. This technique results in optimal flexibility, strength, balance, agility, proprioception and performance. This approach not only enhances physical function but also significantly improves sleep, reduces muscle pain and stress. With advanced training  under renowned trainer Ann Frederick, she delivers compassionate, personalized treatments. Experience her transformative care—book your session today!

60 min $140  (special now $100)

90 min $190 (special now $150)

 

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Our Experts Are in High Demand

Our therapists are among the best in the field, and their results speak for themselves. As a result, some of our specialists have limited availability due to high demand.

To ensure you secure your spot, we recommend booking your appointment in advance. Don’t wait to prioritize your health—our team is here to help you feel your best!

Pro Tip: If your preferred therapist is fully booked, we’re happy to match you with another member of our skilled team who can provide the same exceptional care.

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