Performance & Injury Treatments
Gua Sha
Gua Sha is an ancient pain-relieving technique of scraping the skin to create petechiae. It triggers a complex physiological process that results in a sustained increase in microcirculation and the creation of an anti-inflammatory substrate. It also provides a uni-directional stretch to fascia, which helps to break up adhesions. It is the precursor to the modern Graston technique.
Kinesiotaping
The Kinesio Taping Method is a taping technique applied over muscles to reduce pain and inflammation, relax overused muscles, and to facilitate muscles in movement. Because Kinesio Tape is a non-restrictive, highly elastic type of tape, it allows for full range of motion and function, unlike traditional sports tape. It provides stabilization and support during not only sporting events, but during daily activity also. Kinesio Tape is a multifaceted technique that can be used to treat any injury head to toe!
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Vitamin B Injections - Preservative free MethylCobalamin
Vitamin B12 is a water-soluble vitamin that you must obtain through diet, supplements or injections.
It’s responsible for many bodily functions and may benefit your health in various ways, such as by preventing major birth defects, supporting bone health, improving mood and maintaining healthy skin and hair.
Getting enough vitamin B12 through your diet is crucial. However, if you struggle to obtain enough or have a condition that affects absorption, injections are a simple way to increase your B12 intake. $32 per injection